Note to self. Breathe.
The breath is where we begin. Not where we end.
Exploring conscious living through science, creativity, education and meaningful connection.
A More Conscious Way of Living
NB. comes from the Latin nota bene — meaning “note well.
A reminder to pay attention. To ourselves, to one another, and to the world around us.
NB. began with Northern Breath and a simple belief: greater awareness can change the way we live.
Founded by Lene Maria McNair, NB. is evolving beyond breathwork into a multidisciplinary brand bringing together wellbeing, science, education, art, design and conscious living.
We believe curiosity opens new possibilities, knowledge empowers us to make informed choices, and creativity gives us new ways to understand and connect with the world.
Through ideas, education, creative expression and meaningful collaborations, our ambition is to inspire positive change — in ourselves, our communities and the world around us.
NB. — Note to self. Breathe.